Great to see you're on track! Keep up the good work!
on Oct 12, 2011 at 10:01 p
Come on Dude~~~ make it happen!!!
on Oct 11, 2011 at 11:20 p
Thanks for the reminders to update this. Training is HARD but we're movin..
on Sep 08, 2011 at 06:37 p
Thanks Jose! It's been awesome weather the past few days, so hasn't been that bad.
on Aug 15, 2011 at 06:27 p
Great job on the running!
on Aug 12, 2011 at 09:27 p
Thanks! 8mm pace on pace days, 9-10mm on long. tomorow's 11. beautiful here in Philly the next 2 days. it was 58 this am
on Aug 12, 2011 at 04:55 p
Good luck! What do you run now?
on Aug 11, 2011 at 12:05 p
My complete training guide posted in research if you're interested
on Aug 10, 2011 at 06:51 p